As the end of the month approaches, what have I learned from all the working out and deprivation?
That unless you make something your magnificent obsession, you will never really accomplish anything. You have to think about your goals constantly, reach for them at continuous intervals so that you remember the feeling of getting to accomplish them.
Today is a rest day, but I won’t go to bed until I do just a couple of push ups. That would keep my magnificent obsession at bay until workout day on Monday. Happy Weekend everybody!